Rowing is one of the oldest sports in the country. It involves all major muscle groups, improves cardiovascular endurance and strength. Rowing offers a no impact, total body workout. It is a sport for all ages.
Practice location is based on river conditions and weather, therefore the decision must be made the same day.
Outdoor practice (Spring, Summer & Fall) is held at the boathouse at Montour Marina, 4551 Royal Ave, Coraopolis, PA 15108.
Monday and Wednesday 6:30 to 8:00 PM & Saturday 7:00 to 8:30 AM
Monday and Wednesday – 6:30 to 8:00 PM
Tuesday and Thursday - 6: 30 to 8:00 PM
Please visit the Registration & Forms page and complete the required forms.